The Happiness Planner

As we’re at the start of a brand new year, I thought that this might be an appropriate time to share with you all some of the journals and planners I use to keep me on-track, both in my dance life and in my personal life. It’s at this time of year that some of…

The Insanity continues…

Hi everyone! Here’s the next instalment of my Insanity diary… if you haven’t caught up on my foray into the world of cardio so far, you can read the first post here.     DAY FOUR: CARDIO RECOVERY When I saw the word “recovery”, I felt happy. I felt hopeful. About two and a half…

Insanity! It begins…

  So, our household has recently gotten into Insanity- you know, the super-difficult at-home workout programme? I’d heard of it, and known people who had tried it and gotten great results, so I decided to try it out. I initially did this a few times in preparation for my dad’s wedding (I was trying to…