Dance and Nutrition: what an important topic. Dance is incredibly demanding- dancers train (at least) as hard as athletes, however as artists are required to maintain a certain line. (‘Line’ is how we often describe the shape of the body in dance, both in general and when in specific poses). I recently went to see…
Tag: the body coach
October Update
Hi everyone! Things have been quite quiet on the blog front recently. I’m sorry about the lack of new posts, but I’m here to give you a bit of an update and new posts are in the pipeline as you’re reading this! I did actually film a video last month, but I struggled to…