Update- Where Have I Been?

Hi everyone! I am aware that I haven’t posted in a really long time. On top of that, pretty much all of my recent posts have been reviews. I’m so sorry about that- I have had a whole bunch of new posts planned but I wasn’t sure where to begin. So, I’ll begin with this-…

Physiotherapy

For this week’s blog post, I thought I’d share an amazing physiotherapy appointment I had a few weeks ago.   I’ve had problems with my left Achilles for years now. I’ve found a way to keep it under control to an extent; Biofreeze before class, Voltarol after, keeping legwarmers on, stretching and rolling out my…

Minor Injuries

Minor injuries that prevent you from dancing can be frustrating. A few weeks ago, I noticed a sharp pain in the top of my foot when I walked. It persisted over a few days, and after going to work with it, the pain became so bad that I was heavily limping. I decided to get…