I am very fortunate in that my other half is a very talented professional photographer (who is to thank for most of the best snaps on my Instagram!) however as we are both so busy we don’t get much opportunity to work together seriously. Today we had a rare morning off together, so we headed…
Tag: ballet
Physiotherapy
For this week’s blog post, I thought I’d share an amazing physiotherapy appointment I had a few weeks ago. I’ve had problems with my left Achilles for years now. I’ve found a way to keep it under control to an extent; Biofreeze before class, Voltarol after, keeping legwarmers on, stretching and rolling out my…
2016
Happy new year! The new year is probably my favourite holiday. I love reflecting on the year that’s passed, and getting excited about what’s to come. I always have big plans for the year ahead, and this year more than ever. I really need to progress in 2016, and I am absolutely determined to get…
The Ultimate Guide to Studio Etiquette
This post may have some use for everyone, but I wrote it with adult beginners in mind. Coming in to a ballet class is like entering another world; one with different rules and practices to those observed outside the studio. No one really explains those rules, you just have to pick them up- but sometimes…
In memory…
Today’s post comes a few days after I received the sad news that a dancer who used to attend my school passed away at the age of seventeen. She had an undiagnosed brain tumour, which she found out about too late. As I understand it, she went to the hospital feeling unwell and died a…
Keeping Motivated
Hey guys! So, it’s been a really long time since my last post. Things have been a little crazy! I’ve been on (my first) holiday, moved house, changed jobs and celebrated a birthday in a short space of time. So apologies for the lengthy hiatus, and I am still incredibly busy, but I will try…
The Blogging Ballerina is now on Instagram!
Follow me at the_blogging_ballerina where I’ll be updating daily! And if you aren’t already following me on Twitter, make sure you do for updates throughout the day! Happy dancing, Jessica x
September Goals
So, September is upon us, and it’s the start of a new academic year! You might be starting a new school, going into a new class, moving away from home (or even moving country!) or just starting fresh in the same place. As the seasons change, and we start to calm down from what has…
My Everyday Conditioning Exercises
Today has been one of those really productive days. I got up early and started the day with conditioning exercises, which I’m trying to do every morning now that my schedule is a little more manageable. I thought I would share my daily exercise routine with you, because they’re the sort of exercises and stretches…
Minor Injuries
Minor injuries that prevent you from dancing can be frustrating. A few weeks ago, I noticed a sharp pain in the top of my foot when I walked. It persisted over a few days, and after going to work with it, the pain became so bad that I was heavily limping. I decided to get…