Self- Care Tips for Dancers

Dance is incredibly demanding, especially at a serious level. As dancers, we not only give an incredible amount of mental and physical energy to what we do, but what we do also informs the rest of our lives. You can’t keep dance and life separate, because when you dance, it IS your life. When every…

Dare to Dance is now on Facebook!

Just a quick one to let you all know that there is now a Facebook page for Dare to Dance- you can like the page here! How exciting!   Also make sure you’re following on Twitter and Instagram for updates and insights into my dance journey every day! -Jessica x

#wedaretodance; Standing Up for Accessibility in Dance

When I started this blog several years ago, and when I relaunched it recently as Dare to Dance, I had the idea that I wanted to document my dance journey, because I am taking an unusual route into my dance career. I started dancing much later than most, and didn’t begin serious training until adulthood….

Dance and Nutrition Part One: My Story

Dance and Nutrition: what an important topic. Dance is incredibly demanding- dancers train (at least) as hard as athletes, however as artists are required to maintain a certain line. (‘Line’ is how we often describe the shape of the body in dance, both in general and when in specific poses). I recently went to see…

Photo Gallery: Taynuilt

Here is a gallery of photos by the very talented Jake Owens Photography, from when we visited Taynuilt in the West Scottish Highlands during audition season.

Life and Dance Update: May

So, after an incredibly busy period of constantly moving house, as well as many other life changes (detailed in my last post), I am finally settled into a new home and back in classes. Now that I have left my part-time day job in order to pursue dance more seriously, I am enjoying being able…