Dance and Nutrition: what an important topic. Dance is incredibly demanding- dancers train (at least) as hard as athletes, however as artists are required to maintain a certain line. (‘Line’ is how we often describe the shape of the body in dance, both in general and when in specific poses). I recently went to see…
Tag: weight loss
2016
Happy new year! The new year is probably my favourite holiday. I love reflecting on the year that’s passed, and getting excited about what’s to come. I always have big plans for the year ahead, and this year more than ever. I really need to progress in 2016, and I am absolutely determined to get…