Dance and Nutrition Part One: My Story

Dance and Nutrition: what an important topic. Dance is incredibly demanding- dancers train (at least) as hard as athletes, however as artists are required to maintain a certain line. (‘Line’ is how we often describe the shape of the body in dance, both in general and when in specific poses). I recently went to see…

Bootea 14 Day Teatox Review

I’ve always been cautious about slimming tea products. I believe that there’s no replacement for eating healthily and training right. However I have been curious about these Bootea teatox teas for some time, wondering if they really do work. You see a lot of people promoting them on social media, claiming excellent results; how much…

2016

Happy new year! The new year is probably my favourite holiday. I love reflecting on the year that’s passed, and getting excited about what’s to come. I always have big plans for the year ahead, and this year more than ever. I really need to progress in 2016, and I am absolutely determined to get…