So, September is upon us, and it’s the start of a new academic year! You might be starting a new school, going into a new class, moving away from home (or even moving country!) or just starting fresh in the same place. As the seasons change, and we start to calm down from what has…
Tag: stretching
My Everyday Conditioning Exercises
Today has been one of those really productive days. I got up early and started the day with conditioning exercises, which I’m trying to do every morning now that my schedule is a little more manageable. I thought I would share my daily exercise routine with you, because they’re the sort of exercises and stretches…