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Tag: food myths

Dance and Nutrition Part Two: Things I Learned from Visiting a Dance Nutritionist

If you haven’t already, start off by reading Part One to this post, where I outline my story with dance nutrition, and how I came to visit dance nutritionist Zerlina Mastin. As promised, here are the things I learned! 1. CARBS ARE NOT THE ENEMY! Dancers, say it with me and rejoice! It’s OK to…

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