Today has been one of those really productive days. I got up early and started the day with conditioning exercises, which I’m trying to do every morning now that my schedule is a little more manageable. I thought I would share my daily exercise routine with you, because they’re the sort of exercises and stretches…
Tag: Fitness
Minor Injuries
Minor injuries that prevent you from dancing can be frustrating. A few weeks ago, I noticed a sharp pain in the top of my foot when I walked. It persisted over a few days, and after going to work with it, the pain became so bad that I was heavily limping. I decided to get…