What does a dancer look like? Let’s Talk About Dis by Candoco

This week, Sadler’s Wells is bringing Candoco to their Digital Stage. Let’s Talk About Dis is a piece created in 2014 by visual artist Hetain Patel for Candoco, a contemporary dance company of disabled and non-disabled performers. Let’s Talk About Dis is not your typical dance piece. It presents the dancers in a more personal…

Racism in Dance

Racism in dance exists. This post is not going to discuss or debate whether racism, discrimination, prejudice, lack of diversity, lack of representation, white supremacy, racial stereotyping and bias exist in the dance world- the answer to all of the above is yes. Even though Misty Copeland is a Principal dancer with ABT. Even though…

Claudia Dean World LIVE Review & First Impressions

Today’s post is one that I know people have been looking forward to for a little while- my honest thoughts on Claudia Dean’s brand new online platform. I took the Class With Claudia summer intensive in London last summer, and in those three days I learned so many amazing corrections and exercises that transformed my…

2017 Round-Up: Dance Performances

This year, I have been lucky enough to go and see more dance performances than ever before, thanks mostly to the generosity of Sadler’s Wells and The Movement. Being a Social Mover has been an amazing opportunity, because watching live dance is really the best way to stay inspired and informed about your art form…

Review: Kyle Abraham’s Pavement

Okay, so I originally filmed a video as my review for this piece, but it somehow didn’t save or got deleted! It took me forever to try to put what I wanted to say into words, so rather than spend forever trying to re-film, I’m going to do this review as a written post! Back…

Finding the balance between health and body positivity

Most dancers I know are pretty obsessed with health: myself included. As people with such a physically demanding lifestyle, it is important that we are well-nourished and energised to get through each day, perform at our best, and avoid injuries. Dance as a profession also demands an especially slim physique, so dancers are usually keen…

Does social media help or hinder young aspiring dancers?

I enjoy social media; most of my generation do, and those younger than me seem to like and use it even more. It is a great way to stay in touch with friends, make new ones and get inspiration. However, there’s no denying it’s a big distraction. With the progression of technology, we can now…